Yoga is not just an exercise, it’s a holistic practice that connects the body, mind, and breath. At FitU, we bring you personalized yoga sessions designed to restore balance, build strength, and enhance mindfulness.

Whether you’re a beginner or an experienced practitioner, our certified instructors create one-on-one programs tailored to your goals and abilities. Practice at home, online, or at your preferred location,  our flexible and private yoga sessions fit seamlessly into your lifestyle.

Experience how regular yoga practice can transform your well-being, improve flexibility, and bring lasting calm to your daily routine.

Benefits:

• Improve flexibility, strength, and posture with personalized yoga at home or online
• Reduce stress and boost emotional balance through guided breathwork and mindfulness
• Enhance focus, energy, and overall well-being with one-on-one yoga sessions
• Build inner calm and body awareness under expert guidance from certified yoga instructors
• Experience holistic wellness that connects mind, body, and soul — anytime, anywhere in the UAE

What's Included:

• Customized yoga sequences tailored to your individual needs and skill level
• Guided breathing techniques to calm the mind and reduce stress
• Hands-on adjustments and live corrections for safe, effective practice
• Props such as yoga mats, blocks, and straps (for at-home bookings)
• Final relaxation phase to leave you refreshed and rejuvenated

Please Note:

• Customers are responsible for arranging entry permits for building access
• Sessions are limited to one person only
• Additional charges apply if more than one person attends
• Cancellations must be made at least 24 hours in advance to avoid charges